Yesterday I was in tears and so tired and couldn't find a pleasant thought to ponder. We were traveling to visit out-of-town family and highway driving is a hard time to adjust a mood. My mind kept wandering back to themes that make me feel sad or desperate. I am so exhausted. Why do I have to take my job (parenting) with me everywhere I go? I really, really, REALLY want a vacation. I probably NEED a vacation. How can we make that happen? Who could watch the kids for several days? What if nobody can? This will never end.
The only "true" part of that is me being tired. I'm sure we can work out a time to get away. The catastrophizing path in my brain is just so familiar.
Same here!!
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